This pamphlet is written for those who struggle with compulsive eating and wonder whether ABA is for them. It explores the deeper obsession with food and body image, explains how ABA understands all eating disorders as connected, and offers reflective questions to help you decide if recovery here might be right for you.
This introductory pamphlet explains what Anorexics and Bulimics Anonymous is, how it understands eating disorders, and who it’s for. It also includes a brief self-assessment to help you reflect on your own experience and consider whether ABA may be a place to begin recovery.
Service helps keep us sober and ABA needs you! What you would need to do: Attend your home group’s business meeting once/month and attend the 60-minute GSR Business meeting once every other month, then bring concerns from your home group to the GSR business meeting and bring information from the GSR business meeting back to your home group. Why this is important: As a General Service Representative or G.S.R., you are linking your home group with the whole of ABA. You help mak
Commitment and love are powerful experiences on their own, but when the two are combined something remarkable happens. This was not an overnight matter as many of us struggled for years with unbearable internal pressure. Our perfectionism led to distorted ideas as to what love and commitment were about. We could not live with these impossible standards and so we found a way out. Commitments then became painful reminders and we sought to escape them. Many of us doubted our
In this August's issue, we explore how our journey through recovery mirrors the Grand Adventure of life. Each of us experiences a multitude of mini adventures regardless of how we feel or the meaning we may initially give to them. This issue explores how our recovery journeys are truly grand adventures!
For our July issue, let's have some fun! It's playtime and we want to celebrate the freedom we experience through our choices (one-day-at-a-time) to say goodbye to our addiction.
‘Wellness” is a controversial word in the health industry. We find this struggle to be a common experience among numerous members in the rooms of ABA; Many of us have gone to extreme measures in the pursuit of perceived wellness and perfection.
April 2026 "We gather together for one purpose only: to provide a wellspring of hope for the hopeless” (ABA, pg. 172). This month's theme, Springing into Life, is about the beautiful transformation that happens in recovery as we move towards our healing and freedom. "We gather together for one purpose only: to provide a wellspring of hope for the hopeless” (ABA, pg. 172). What a powerful quote within our beloved ABA text, which emphasizes just how much of our wellness relie
Commitment and love are powerful experiences on their own, but when the two are combined something remarkable happens. This was not an overnight matter as many of us struggled for years with unbearable internal pressure. Our perfectionism led to distorted ideas as to what love and commitment were about. We could not live with these impossible standards and so we found a way out. Commitments then became painful reminders and we sought to escape them. Many of us doubted our
Stay connected with ABA each month.
Subscribe to our monthly newsletter to receive updates, reflections, and helpful resources delivered to your inbox. Each time a new issue is published, you’ll receive a simple email letting you know it’s available, making it easy to stay connected to what’s happening in the ABA community at your own pace.
